{"id":2370,"date":"2020-01-15T07:54:36","date_gmt":"2020-01-15T07:54:36","guid":{"rendered":"https:\/\/schizofrenie.cz\/verejne\/?page_id=2370"},"modified":"2025-12-19T11:17:26","modified_gmt":"2025-12-19T10:17:26","slug":"jak-pomoci","status":"publish","type":"page","link":"https:\/\/schizofrenie.cz\/verejne\/podpora\/jak-pomoci\/","title":{"rendered":"Jak mohu pomoci n\u011bkomu se schizofreni\u00ed?"},"content":{"rendered":"\n<div class=\"wp-block-rea-inpage-nav-rea-inpage-nav-block rea-inpage-nav-block front has-margin\">\n    <div class=\"rea-inpage-nav-block__image\" style=\"\n            background-image: url(https:\/\/schizofrenie.cz\/verejne\/wp-content\/uploads\/2019\/03\/wooden.png);\n        \">\n        <img decoding=\"async\" class=\"inpage-nav-background\" alt=\"\" src=\"https:\/\/schizofrenie.cz\/verejne\/wp-content\/uploads\/2019\/03\/wooden.png\">\n    <\/div>\n    <div class=\"rea-inpage-nav-block__content\">\n        <div class=\"rea-inpage-nav-block__content--wrapper\">\n            <div class=\"text-wrapper\">\n                <h2 class=\"inpage-nav-title\">\n                    Jak mohu pomoci n\u011bkomu se schizofreni\u00ed?\n                <\/h2>\n                Pokud m\u00e1 n\u011bkdo, koho zn\u00e1te, schizofrenii, nemus\u00edte v\u017edy v\u011bd\u011bt,\n                jak mu m\u016f\u017eete pomoci. M\u016f\u017eete ale ud\u011blat spoustu r\u016fzn\u00fdch v\u011bc\u00ed.\n                Nezapome\u0148te, \u017ee starat se o n\u011bkoho, kdo m\u00e1 du\u0161evn\u00ed poruchu, m\u016f\u017ee\n                b\u00fdt stresuj\u00edc\u00ed, tak\u017ee m\u011bjte st\u00e1le na mysli, \u017ee:\n                <br><br>\n                <ul class=\"inpage-nav-list\">\n                    <li>Jeho schizofrenie nen\u00ed va\u0161e chyba<\/li>\n                    <li>Jeho schizofrenie nen\u00ed jeho chyba<\/li>\n                    <li>Tuto nemoc nelze vyl\u00e9\u010dit<\/li>\n                    <li>\n                        Jeho p\u0159esv\u011bd\u010den\u00ed a halucinace se mu jev\u00ed jako velmi\n                        re\u00e1ln\u00e9\n                    <\/li>\n                    <li>Je pot\u0159eba odosobnit poruchu od nemocn\u00e9 osoby<\/li>\n                    <li>I ti nejlep\u0161\u00ed mohou d\u011blat chyby<\/li>\n                <\/ul>\n            <\/div>\n            <div class=\"section-nav\">\n                <h4 class=\"section-nav--title\">V t\u00e9to \u010d\u00e1sti<\/h4>\n                <div class=\"section-nav--nav-items js-inpage-nav-items\"><\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-rea-title-rea-title-block rea-title-block front\"><div class=\"rea-title-block__content\"><h3 id=\"\" class=\"content-title rea-hidden\"><\/h3><h4 class=\"content-subtitle \">1. Zjist\u011bte si v\u00edce schizofrenii<\/h4><\/div><\/div>\n\n\n\n<div class=\"wp-block-rea-paragraph-rea-paragraph-block rea-paragraph-block front\"><div class=\"rea-paragraph-block__content\"><p class=\"content-text\">Dozv\u011bd\u011bt se n\u011bco o schizofrenii je d\u016fle\u017eit\u00e9, abyste porozum\u011bli f\u00e1z\u00edm, p\u0159\u00edznak\u016fm a tomu, \u010d\u00edm posti\u017een\u00fd proch\u00e1z\u00ed. O schizofrenii koluje spoustu nespr\u00e1vn\u00fdch informac\u00ed, tak\u017ee v\u011bnujte \u010das tomu odli\u0161it m\u00fdty od pravdy.<br><br><\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-rea-title-rea-title-block rea-title-block front\"><div class=\"rea-title-block__content\"><h3 id=\"\" class=\"content-title rea-hidden\"><\/h3><h4 class=\"content-subtitle \">2. V\u0161\u00edmejte si zn\u00e1mek toho, \u017ee p\u0159ich\u00e1z\u00ed relaps<\/h4><\/div><\/div>\n\n\n\n<div class=\"wp-block-rea-paragraph-rea-paragraph-block rea-paragraph-block front\"><div class=\"rea-paragraph-block__content\"><p class=\"content-text\">Ka\u017ed\u00fd, kdo m\u00e1 schizofrenii, m\u00e1 jin\u00e9 p\u0159\u00edznaky a jin\u00fd pr\u016fb\u011bh onemocn\u011bn\u00ed. Kdy\u017e si v\u0161imnete zn\u00e1mek, \u017ee u n\u011bkoho, kdo m\u00e1 schizofrenii, z\u0159ejm\u011b doch\u00e1z\u00ed ke zhor\u0161en\u00ed, m\u016f\u017ee v\u00e1m to pomoci nemoc zvl\u00e1dnout. V\u0161\u00edmejte si:<sup>2<\/sup><\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-rea-list-rea-list-block rea-list-block front\"><div class=\"rea-list-block__wrapper\"><div class=\"list-unordered list\"><p> Ztr\u00e1ty chuti k j\u00eddlu<\/p><p> \u00dazkosti a stresu<\/p><p> Poruch sp\u00e1nku<\/p><p> N\u00e1znak\u016f podez\u0159\u00edvavosti nebo strachu<\/p><p> Obav z pohnutek jin\u00fdch lid\u00ed<\/p><p> Opakovan\u00fdch na\u0161ept\u00e1vaj\u00edc\u00edch hlas\u016f<\/p><p> Probl\u00e9m\u016f se soust\u0159ed\u011bn\u00edm<\/p><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-rea-paragraph-rea-paragraph-block rea-paragraph-block front\"><div class=\"rea-paragraph-block__content\"><p class=\"content-text\">Kdy\u017e si t\u011bchto zn\u00e1mek v\u0161imnete, ujist\u011bte se, \u017ee posti\u017een\u00fd m\u00e1 sv\u00e9 l\u00e9ky, a zva\u017ete, zda nevyhledat dal\u0161\u00ed pomoc.<br><br><\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-rea-title-rea-title-block rea-title-block front\"><div class=\"rea-title-block__content\"><h3 id=\"\" class=\"content-title rea-hidden\"><\/h3><h4 class=\"content-subtitle \">3. Vyhledejte ve\u0161kerou specializovanou p\u00e9\u010di, jakou m\u016f\u017eete <\/h4><\/div><\/div>\n\n\n\n<div class=\"wp-block-rea-paragraph-rea-paragraph-block rea-paragraph-block front\"><div class=\"rea-paragraph-block__content\"><p class=\"content-text\">Existuje spoustu mo\u017enost\u00ed podpory a slu\u017eeb pro lidi se schizofreni\u00ed. \u010c\u00edm profesion\u00e1ln\u011bj\u0161\u00ed jsou rady, ke kter\u00fdm m\u00e1te p\u0159\u00edstup, t\u00edm snaz\u0161\u00ed to pro v\u00e1s bude v obt\u00ed\u017en\u00fdch obdob\u00edch.<br><br><\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-rea-title-rea-title-block rea-title-block front\"><div class=\"rea-title-block__content\"><h3 id=\"\" class=\"content-title rea-hidden\"><\/h3><h4 class=\"content-subtitle \">4. Ujist\u011bte se, \u017ee u\u017e\u00edv\u00e1 sv\u00e9 l\u00e9ky <\/h4><\/div><\/div>\n\n\n\n<div class=\"wp-block-rea-paragraph-rea-paragraph-block rea-paragraph-block front\"><div class=\"rea-paragraph-block__content\"><p class=\"content-text\">Pro lidi se schizofreni\u00ed je d\u016fle\u017eit\u00e9, aby u\u017e\u00edvali l\u00e9ky tak, je maj\u00ed p\u0159edepsan\u00e9. To pom\u00e1h\u00e1 p\u0159edch\u00e1zet relaps\u016fm.<sup><strong>2<\/strong><\/sup> Kdy\u017e se c\u00edt\u00ed dob\u0159e, zkuste nastavit n\u011bjak\u00fd re\u017eim, jak to kontrolovat. Postupujte spole\u010dn\u011b, abyste p\u0159ede\u0161li jak\u00e9mukoliv opomenut\u00ed, ke kter\u00e9mu by mohlo doj\u00edt. <br><br><\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-rea-title-rea-title-block rea-title-block front\"><div class=\"rea-title-block__content\"><h3 id=\"\" class=\"content-title rea-hidden\"><\/h3><h4 class=\"content-subtitle \"><strong>5. Ujist\u011bte se, \u017ee jeho milovan\u00ed jsou v bezpe\u010d\u00ed<\/strong><\/h4><\/div><\/div>\n\n\n\n<div class=\"wp-block-rea-paragraph-rea-paragraph-block rea-paragraph-block front\"><div class=\"rea-paragraph-block__content\"><p class=\"content-text\">Pro \u010dlov\u011bka se schizofreni\u00ed m\u016f\u017ee b\u00fdt obt\u00ed\u017en\u00e9 myslet jasn\u011b a starat se s\u00e1m o sebe a o druh\u00e9.<sup><strong>1<\/strong><\/sup> Pokud m\u00e1 n\u011bkoho, kdo je na n\u011bm z\u00e1visl\u00fd, mo\u017en\u00e1 m\u016f\u017eete p\u0159isp\u011bt tak, \u017ee mu pom\u016f\u017eete s ka\u017edodenn\u00edmi \u00fakoly, jako je pr\u00e1ce v dom\u00e1cnosti nebo n\u00e1kupy. A n\u011bkdy t\u0159eba sta\u010d\u00ed jen ujistit se, \u017ee jsou v po\u0159\u00e1dku. <br><br><\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-rea-title-rea-title-block rea-title-block front\"><div class=\"rea-title-block__content\"><h3 id=\"\" class=\"content-title rea-hidden\"><\/h3><h4 class=\"content-subtitle \"><strong>6. Pomozte mu naj\u00edt smyslupln\u00e9 zam\u011bstn\u00e1n\u00ed a nau\u010dit se nov\u00e9 dovednosti<\/strong><\/h4><\/div><\/div>\n\n\n\n<div class=\"wp-block-rea-paragraph-rea-paragraph-block rea-paragraph-block front\"><div class=\"rea-paragraph-block__content\"><p class=\"content-text\">D\u016fle\u017eit\u00e9 je zam\u011b\u0159it se na to pozitivn\u00ed, na v\u011bci, kter\u00e9 m\u00e1 r\u00e1d nebo ve kter\u00fdch je dobr\u00fd. Zkuste stanovit mal\u00e9 re\u00e1ln\u00e9 c\u00edle a pomoci mu naj\u00edt zam\u011bstn\u00e1n\u00ed nebo \u010dinnosti, kter\u00e9 zvl\u00e1dne a kter\u00e9 jsou smyslupln\u00e9. Nezapome\u0148te, \u017ee jedn\u00edm z p\u0159\u00edznak\u016f schizofrenie je obt\u00ed\u017en\u00e9 soust\u0159ed\u011bn\u00ed, proto bu\u010fte trp\u011bliv\u00ed.<sup>1<\/sup><br><br><\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-rea-title-rea-title-block rea-title-block front\"><div class=\"rea-title-block__content\"><h3 id=\"\" class=\"content-title rea-hidden\"><\/h3><h4 class=\"content-subtitle \"><strong>7. Myslete s\u00e1m\/sama na sebe<\/strong><\/h4><\/div><\/div>\n\n\n\n<div class=\"wp-block-rea-paragraph-rea-paragraph-block rea-paragraph-block front\"><div class=\"rea-paragraph-block__content\"><p class=\"content-text\">Nikdy nen\u00ed snadn\u00e9 d\u00e1vat pozor na n\u011bkoho, o kom v\u00edte, \u017ee m\u00e1 schizofrenii. Nezapom\u00ednejte v\u011bnovat pozornost sv\u00fdm vlastn\u00edm pot\u0159eb\u00e1m a ud\u011blejte si \u010das s\u00e1m\/sama na sebe.<\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-rea-list-rea-list-block rea-list-block front\"><div class=\"rea-list-block__wrapper\"><div class=\"list-unordered list\"><p> Najd\u011bte si n\u011bkoho, s k\u00fdm si m\u016f\u017eete promluvit o sv\u00fdch pocitech<\/p><p> Z\u016fsta\u0148te v kontaktu s p\u0159\u00e1teli a p\u0159\u00edbuzn\u00fdmi<\/p><p> Neberte si ur\u00e1\u017eej\u00edc\u00ed chov\u00e1n\u00ed a slova osobn\u011b<\/p><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-rea-paragraph-rea-paragraph-block rea-paragraph-block front\"><div class=\"rea-paragraph-block__content\"><p class=\"content-text\">Ve Spojen\u00e9m kr\u00e1lovstv\u00ed najdete u\u017eite\u010dn\u00e9 zdroje v\u011bnovan\u00e9 tomu, jak pe\u010dovat o vlastn\u00ed pohodu a zdrav\u00ed, i lidi s podobn\u00fdmi probl\u00e9my v organizac\u00edch jako Mind UK a Rethink Mental Illness.<br>Pokud jste odjinud, hledejte slu\u017eby ve zdravotnick\u00fdch za\u0159\u00edzen\u00edch a charitativn\u00ed organizace zab\u00fdvaj\u00edc\u00ed se du\u0161evn\u00edm zdrav\u00edm, kter\u00e9 p\u016fsob\u00ed ve va\u0161\u00ed oblasti.<\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-rea-references-rea-references-block rea-references-block front\"><div class=\"rea-references-block__references\"><p class=\"references-title\">Literatura<\/p><ol class=\"references-list\"><li>NIMH, Schizophrenia, 2016. <a href=\"https:\/\/www.nimh.nih.gov\/health\/topics\/schizophrenia\/index.shtml\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/www.nimh.nih.gov\/health\/topics\/schizophrenia\/index.shtml<\/a><sup> <\/sup>[Accessed Jul 2019]<\/li><li>NHS, Living with schizophrenia, 2016. <a href=\"https:\/\/www.nhs.uk\/conditions\/schizophrenia\/living-with\/%20\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/www.nhs.uk\/conditions\/schizophrenia\/living-with\/ <\/a>[Accessed Jul 2019]<\/li><\/ol><\/div><\/div>\n\n\n\n\n","protected":false},"excerpt":{"rendered":"<p>Jak mohu pomoci n\u011bkomu se schizofreni\u00ed? Pokud m\u00e1 n\u011bkdo, koho zn\u00e1te, schizofrenii, nemus\u00edte v\u017edy v\u011bd\u011bt, jak mu m\u016f\u017eete pomoci. M\u016f\u017eete ale ud\u011blat spoustu r\u016fzn\u00fdch v\u011bc\u00ed. Nezapome\u0148te, \u017ee starat se o n\u011bkoho, kdo m\u00e1 du\u0161evn\u00ed poruchu, m\u016f\u017ee b\u00fdt stresuj\u00edc\u00ed, tak\u017ee m\u011bjte st\u00e1le na mysli, \u017ee: Jeho schizofrenie nen\u00ed va\u0161e chyba Jeho schizofrenie nen\u00ed jeho chyba Tuto [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1167,"parent":2368,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-fullwidth.php","meta":{"rea_page_title_signed_in_meta_block_field":"schizofrenie: jak mohu pomoci","rea_page_title_signed_out_meta_block_field":"schizofrenie: jak mohu pomoci","rea_page_description_signed_in_meta_block_field":"Dozv\u011bd\u011bt se n\u011bco o schizofrenii je d\u016fle\u017eit\u00e9, abyste porozum\u011bli f\u00e1z\u00edm, p\u0159\u00edznak\u016fm a tomu, \u010d\u00edm posti\u017een\u00fd proch\u00e1z\u00ed. O schizofrenii koluje spoustu nespr\u00e1vn\u00fdch informac\u00ed, tak\u017ee v\u011bnujte \u010das tomu odli\u0161it m\u00fdty od pravdy.","rea_page_description_signed_out_meta_block_field":"Dozv\u011bd\u011bt se n\u011bco o schizofrenii je d\u016fle\u017eit\u00e9, abyste porozum\u011bli f\u00e1z\u00edm, p\u0159\u00edznak\u016fm a tomu, \u010d\u00edm posti\u017een\u00fd proch\u00e1z\u00ed. O schizofrenii koluje spoustu nespr\u00e1vn\u00fdch informac\u00ed, tak\u017ee v\u011bnujte \u010das tomu odli\u0161it m\u00fdty od pravdy.","rea_page_footer_id_meta_block_field":"","rea_page_footer_date_meta_block_field":"","footnotes":""},"class_list":["post-2370","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/schizofrenie.cz\/verejne\/wp-json\/wp\/v2\/pages\/2370","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schizofrenie.cz\/verejne\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/schizofrenie.cz\/verejne\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/schizofrenie.cz\/verejne\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/schizofrenie.cz\/verejne\/wp-json\/wp\/v2\/comments?post=2370"}],"version-history":[{"count":50,"href":"https:\/\/schizofrenie.cz\/verejne\/wp-json\/wp\/v2\/pages\/2370\/revisions"}],"predecessor-version":[{"id":3302,"href":"https:\/\/schizofrenie.cz\/verejne\/wp-json\/wp\/v2\/pages\/2370\/revisions\/3302"}],"up":[{"embeddable":true,"href":"https:\/\/schizofrenie.cz\/verejne\/wp-json\/wp\/v2\/pages\/2368"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/schizofrenie.cz\/verejne\/wp-json\/wp\/v2\/media\/1167"}],"wp:attachment":[{"href":"https:\/\/schizofrenie.cz\/verejne\/wp-json\/wp\/v2\/media?parent=2370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}